I want to share some images of my weight journey and how my weight was one of the biggest hurdles I had to start to get into alignment as I became my highest self. it took a lot to get here and my weight has always went up and down. Being a healthcare professional for 10 years I was always accustomed to taking care of everyone except myself. (I always put others first, I always worried about others, I always overly extended myself and I did not realize this until it started to show up in my mind, and my body. It showed up this way and I didn’t realize it. I didn’t realize it because my mind was set on staying busy, and eliminating the external world out. I did not care to make the external apart of my internal so I kept my mind solid. (By no means am I perfect and I constantly am changing and striving but I am always proud of how far I have come) I will share some photos of my journey along the way on this post (In no particular order, but a blog is what you make it, and I like to keep all of my photos in 1 spot) Comment Below if you have any questions, or if you are also on your wellness journey.

This is the most recent transformation (Maybe a 2 year gap between the two photos) Approx. between 2022-to Current 2025

Approx 2022. (2 Month Difference) I have great muscle memory. Once I start moving my body it transforms quickly.

Approx 2019 to 2022 (3 year difference) On the left I was living in Michigan on the right I moved to Georgia.

2022 (At a festival in Georgia)

2025 Most current (I weight train, and do mild cardio for heart health)

My legs in 2019 (When I first started my weight training journey) It was such a quick transformation once I got moving.

Approx 2024 Leg transformation.

Approx 2023 (Atlanta, GA)

Be sure to check this area on the regular to see more progress and transformations, because I am constantly working and growing!